Studio Facilities
What we provide:
- Changing room and restroom (showers in Wilmington)
- Secure storage for your valuables
- Yoga mats, blocks and belts for use in your class (free of charge)
What to wear:
- T-shirt or stretchy top to allow freedom of movement
- Shorts or leggings that allow the instructor to monitor your knee alignment
What to avoid:
- Please do not eat heavy meals within two hours of class
- Please do not wear perfume in class... many people are allergic!
What to do:
- Remove socks and shoes before entering the yoga studio (you'll be barefoot in class)
- Turn off cell phones and pagers before class begins
- Be on time
- Tell your teacher before class if you have any injuries or physical problems
- Alert your teacher if any pain occurs during class
- Enjoy yourself!