the awareness center

A place to go beyond the distractions of ​our daily lives...

All are welcome at The Awareness Center.

Our classes are taught in a  safe and supportive environment with an emphasis on tailoring the practice to the individual.  Within a variety of "yoga styles," we offer classes suitable for those brand new to yoga, those with limited mobility, decades long practitioners, and the yogi(ini) seeking a physically challenging practice. 

In addition to Asana (the poses), we offer classes in Pranyama (the breath), Meditation, & T'ai Chi.